A Life of Freedom, Magic and Purpose.

Hello, courageous seeker.

I see you.

I hear your heart longing for freedom, magic, something more but not quite knowing how to get there.

It’s that persistent nagging voice…an excitement disguised as anxiety, an inward pull guiding you towards something specific - yearning for fulfillment professionally, personally, and creatively.

Maybe it shows up in broad strokes as a blanketing discontent, fatigue, crippling doubt, swirling confusion.

It is hard to pinpoint, yet your inner voice keeps whispering:

“I can’t keep doing this anymore. There is more I’m meant to be and become.”

All is welcome here. I am a therapist, coach, movement facilitator, and all-around inner block-busting guide.

Together we dive down, journeying into and through the inner realms, curiously illuminating obstacles, once needed protections, and unconscious soul blocks bringing all to the surface to be seen, known, and understood.

This process frees our inner energy, putting us back into alignment with our truth and wisdom, allowing us to step courageously into our heart’s longing so it may take us where we need to go.

I bring over a decade of experience helping people heal their trauma, anxiety and depression.

My approach is rooted in somatic, creative, and expressive arts therapies interwoven with my immersive studies in Relational Neuroscience with Bonnie Badenoch, Embodied Attachment with Deirdre Fay, Nervous System Health with Irene Lyon, and Authentic Movement with Susan Cahill and Marcia Plevins.

Healing and growth happens in spirals, iterations coming again and again, our innate wisdom waiting to emerge in the heartspace. I am honored to accompany you on this journey.

READY TO DIVE IN? AMAZING.